Welcome to twm PERFORMANCE

Personal Trainer & Sports Performance Coach in South London

Training with Mikes is one of the best decisions I have made in the past 2 years. I told him I wanted to get stronger and alter my body composition and that's exactly what he's enabled me to do. He has helped me overcome gym anxiety, held me accountable and helped me gain confidence in myself. Mikes is one of the most dedicated, hard working people I've met, he's a true role model and his ambition is infectious. He is extremely knowledgeable and has high standards for himself and his clients. He always pushes me in sessions and we have a laugh and great conversation while doing so. I'm going to miss working with Mikes when I leave London but look forward to being an online client instead!

Steph Medical Account Manager

Mike was my PT for over a year and helped me to get to my perfect beach body weight. I had never lifted weights before but under Mikes careful and dedicated instruction I soon became a pro and loved working out with him. Mike is very much a professional, patient, kind and highly motivational. Not only is he a fantastic PT but we had some very interesting conversations about current affairs. I loved working with Mike and miss my sessions with him as he really kept me focused on my targets. Highly recommended.

Sheila Lewis Journalist

It has been a great pleasure training with Michael (Mikes). Not only is he a great trainer but an inspiring person to look up to and a great human being full of positivity. Mike taught me how to train with the correct technique, form and how consistency is key. He has helped me to pack on muscle and change from a small to a medium within 3 months of training. His physique is a testimony to his experience and passion for keeping fit. He is realistic in trying to achieve your goals. He is also great to train with and the sessions would fly by. Unfortunately, since I had to move gym + covid, I still train with Mikes virtually via his tailored online programming set-up. I would definitely recommend Mikes!

Yuvraj Doctor

Since I started my journey with Mike I've seen the difference in my muscles gain, he really pushed my limit and helped me perfecting my form of training, I started my Journey weighting 62 kg and now I weight 75 kg. Never been happier!

Gianluca Russo

I have been training with Mikes for over a year now. As as singer I was really looking to improve my stamina on stage whilst performing for long periods of time which Mikes has helped me with through online coaching and 1-1 sessions with great guidance and motivation I have been able to achieve my goals and loving my physique!

Vicky Musician

Mikes is meticulous with how he trains, he corrects my form and really helps push me through those last few reps. He’s taught me many small tricks to really get the most out of my workout. He’s always a joy to train around and is an infectious character. He has a wide breadth of knowledge and helps me holistically, offering suggestions around my diet and lifestyle. I highly recommend Mikes!

Nai Lawyer

I have had an incredible experience training with Mike. Even with having a very busy work life, Mike has found a way for me to fit training into my schedule. Mike has been very encouraging always pushing me beyond what I believed were my limits. I’ve been training with Mike for 12 months now and he managed to keep me fit amidst the lockdown in this pandemic. Always positive and very motivating trainer. I highly recommend him as a trainer for you to achieve your fitness goals.

Vish Electronics Engineer

Training with Michael has been such a rewarding and fulfilling experience. In the 2 years I’ve been working he’s been steadily moving me in the direction of achieving my goals and I can’t be anymore happier. He’s very motivational and passionate about what he does which in turn makes me want to strive to do better, I’m every bit as confident that I’m going achieve all my goals and that’s just due to training with mikes

Mark Athlete